01.
This complementary 15 minute discovery call helps me to understand your personal health goals and gives you an opportunity to see if working with One Health is the right fit for you. This step is optional, if you’re eager to get started you can progress straight to booking your consultation!
02.
Prior to your consultation you’ll complete a detailed health questionnaire outlining your current health status, history, symptoms and health goals. We’ll discuss your health in more detail during the 40 minute consultation to get to the root of what’s going on!
03.
Following your consultation, you’ll receive a personalised nutrition plan that outlines your tailored nutrition*, supplementation and lifestyle recommendations to put you on track to eliminating your symptoms and feeling your best!
04.
6 weeks after your initial consultation, we’ll sit down again to assess how you’re progressing and make any necessary tweaks to your plan. This step provides an extra layer of support and ensures your results are optimised.
01.
This step is an optional (and complementary) step, if you’re eager to get started you can progress straight to booking your consultation!
02.
We’ll discuss your health in more detail during the 40 minute consultation to get to the root of what’s going on!
03.
04.
01.
02.
We’ll discuss your health in more detail during the 40 minutes consultation to get to the root of what’s going on!
03.
04.
This complementary 15 minute discovery call helps me to understand your personal health goals and gives you an opportunity to see if a One Health consultation is the right fit for you.
This step is optional, if you’re eager to get started you can progress straight to booking your consultation!
This is a two-part personalised consultation package.
Prior to your first consultation you’ll complete a detailed health questionnaire outlining your current health status, history, symptoms and health goals. During the 40 minute consultation we’ll discuss each aspect of your health to get to the root of what’s driving your health concerns.
After completing the One Health Consultation Package, you may feel that you require additional support – this is where a Follow-Up Consultation is the right fit.
We’ll evaluate where you’re currently at and decide what changes need to be made to your plan to ensure you continue to progress towards feeling like your best self!
This 30 minute follow up consultation service is available to clients who have had their last One Health consultation within 12 months.
I’m passionate about bridging the knowledge gap in women’s health topics and dismantling the taboo that surrounds menstrual health, fertility and female health as a whole. A key part of this is getting in front of new audiences with talks, presentations and workshops that leave people feeling informed and empowered ✨
Speaking topic examples include but are not limited to:
Tailored and focused ‘How To’ topics:
I of course also offer solely nutrition focused talks (non-female focused topics) for wider audiences, e.g;
I am very happy to create bespoke talks and workshops focused on your specific needs and the message you need your audience to walk away with. If you have an idea of what you’d like to communicate to your audience and think I’d be a great fit for your event or community, please don’t hesitate to contact me.
This complementary 15 minute discovery call helps me to understand your personal health goals and gives you an opportunity to see if a One Health consultation is the right fit for you.
This step is optional, if you’re eager to get started you can progress straight to booking your consultation!
Prior to your first consultation you’ll complete a detailed health questionnaire outlining your current health status, history, symptoms and health goals. During the 40 minute consultation we’ll discuss each aspect of your health to get to the root of what’s driving your health concerns.
After completing the One Health Consultation Package, you may feel that you require additional support – this is where a Follow-Up Consultation is the right fit.
We’ll evaluate where you’re currently at and decide what changes need to be made to your plan to ensure you continue to progress towards feeling like your best self!
This 30 minute follow up consultation service is available to clients who have had their last One Health consultation within 12 months.
For just €7 per month you’ll get access to the One Health Community.
This members only area is packed full of:
*You will automatically receive membership access as a client
The six-week course that will teach you how to create a profitable Instagram page – one that attracts paying clients fast, and gets your face in front of brands so that you can help more people, have more impact, and generate more money within your business.
