WELCOME!

One Health is a female focused nutrition, health and wellness consultancy service where you can work 1:1 with Jennie to get to the root of your hormonal imbalances to get back to feeling like your best self.

Whether you’re experiencing PMS, have a condition like PCOS, HA, are trying to conceive or get crippling period pain I’m here to support you. Through personalised nutrition, supplements and lifestyle strategies we’ll treat the root cause of what’s driving your symptoms.

You’ll also find digestible, science-based info and *mostly* nutritious, easy-to-follow recipes using simple, wholesome ingredients.

Our goal is to support you to feel your very best and empower you to take control of your hormones so that they’re not controlling you each month!

books for dr Anita Mitra
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MEET Jennie;

Your forward thinking, female health nutritionist & hormone balancing bestie

I empower women to understand their hormones, fertility and overall health so they can show up every day ✨thriving✨

A few years back, I was in the midst of trying to navigate what was going on with my own hormonal health & was totally confused that nobody seemed to be able to give me any insight into what was going on!
I found myself learning things about the menstrual cycle, hormones and contraception that I couldn’t believe I was never taught about in school (or during my BSc!). That’s when I decided to focus my nutritional therapy practice around women’s health .. and One Health was born!
I believe in a personalised approach to nutrition, there’s no one-size-fits-all when it comes to diet and health, every individual is unique and thus, your nutrition & supplements need to reflect that. I’m really passionate about bridging the knowledge gap in women’s health topics and dismantling the taboo that surrounds periods, fertility and female health as a whole.
Jennie holds a first-class honors degree (BSc) in Food & Business Management from University College Dublin, a Master of Science (MSc) degree from UCD Michael Smurfit Business School, a Diploma in Nutrition from IHS and is soon-to-be qualified Nutritional Therapist (DipNT).
Get Started
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Smiling woman
books for dr Anita Mitra

MEET Jennie;

Your forward thinking, female health nutritionist & hormone balancing bestie
I empower women to understand their hormones, fertility and overall health so they can show up every day ✨ thriving ✨
A few years back, I was in the midst of trying to navigate what was going on with my own hormonal health & was totally confused that nobody seemed to be able to give me any insight into what was going on!
I found myself learning things about the menstrual cycle, hormones and contraception that I couldn’t believe I was never taught about in school (or during my BSc!). That’s when I decided to focus my nutritional therapy practice around women’s health .. and One Health was born!
I believe in a personalised approach to nutrition, there’s no one-size-fits-all when it comes to diet and health, every individual is unique and thus, your nutrition & supplements need to reflect that. I’m really passionate about bridging the knowledge gap in women’s health topics and dismantling the taboo that surrounds periods, fertility and female health as a whole.
Jennie holds a first-class honors degree (BSc) in Food & Business Management from University College Dublin, a Master of Science (MSc) degree from UCD Michael Smurfit Business School, a Diploma in Nutrition from IHS and is soon-to-be qualified Nutritional Therapist (DipNT).
Get Started
Smiling woman

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