One Health is a female focused nutrition, health and wellness consultancy service where you can work 1:1 with Jennie to get to the root of your hormonal imbalances to get back to feeling like your best self.
Whether you’re experiencing PMS, have a condition like PCOS, HA, are trying to conceive or get crippling period pain I’m here to support you. Through personalised nutrition, supplements and lifestyle strategies we’ll treat the root cause of what’s driving your symptoms.
You’ll also find digestible, science-based info and *mostly* nutritious, easy-to-follow recipes using simple, wholesome ingredients.
Our goal is to support you to feel your very best and empower you to take control of your hormones so that they’re not controlling you each month!